Caregiver Burnout

“A caregiver is a person who has taken on the responsibility of looking after someone who is unable to care for himself or herself fully due to illness, frailty, disability, or a mental health problem. It is stressful itself to take care of someone and it has gotten worse since the Covid-19 Pandemic.

This program will educate you on the role of a caregiver, how to recognize the symptoms of caregiver burnout and how to cope with the stress and burnout. It will also guide you on what to do if you experience caregiver burnout and how to act after.”