Self-esteem

Have you ever thought “I’m not good enough”, “I’m a failure”, or “I don’t like how I look”? This is your self-esteem talking to you. Self-esteem might not be the truth of how we really are, but it’s based on the opinions and beliefs that we have about ourselves, whether we are worthy, how we accept or see ourselves. In this session, you will learn about what impacts your self-esteem, how self-esteem affects you, and ways to boost your self-esteem. Learn to improve yourself, as self-esteem is not fixed but changeable throughout your journey.